Are you the one who started cycling just recently and already enjoying your rides? We're happy for you! Keep riding! 🚴
While you ride, you also need to be mindful of cycling the right way. Here we have handpicked a bunch of tips for you to make your riding experience a safe, happy, memorable, and good one! 😊👍
🚲 Get the right bike
The first and crucial step to getting started cycling is to make sure you have the right bike. If you're a fresher, don't invest in a high-end bike. Look for a bike that makes your ride comfortable.
🪖 Wear a helmet
Short or long rides, make sure you ride safe with a helmet. It can protect you from minor or even serious injuries in the vent of a fall or collision.
🛞 Check your tires
No, don't look at your waist; we didn't mean that. 😉
Make sure your tires are properly inflated before each ride. Underinflated tires can make it harder to pedal, while overinflated tires can be more prone to punctures.
⚙️ Shift gears
Learning how to shift gears on your bike can help you maintain a consistent pace and make it easier to climb hills.
🥤 Stay hydrated
Nourish your body with water. Stay hydrated to avoid dizziness and fatigue while riding. You can drink water or sip your favourite energy drink to give you a boost
✋ Use hand signals
If you are riding on the road, make sure to use hand signals to let other riders and drivers know when you are turning or changing lanes
🚦 Respect & follow all the road rules When cycling on the road, make sure to follow the same rules as vehicles. This includes stopping at stop signs, using turn signals, and yielding to pedestrians.
✅ Start slow, don't rush
We can understand the joy and rush of riding and crossing more miles. But, don't go hard on self. Take your time to get comfortable and increase your distance + intensity as you build your stamina
🧐 Stay Visible
Whether you're riding early morning or late evening when it's dark, make sure to wear bright, reflective clothing and use lights or reflectors on your bike to make sure you are visible to others.
🤩 Have fun
Above all, remember that cycling should be enjoyable. So don't be afraid to take breaks, stop to enjoy and bless nature, and have fun while you ride!
Cycling is a journey to be celebrated and experienced. Every time you push your pedals, you push your limits to be better. It's a power tool that helps you balance your physical + emotional health when you use it wisely.
Never ride in anger, never ride to punish your body. Ride to be better.
Want to experience a ride that's power-packed with hyper-motivated buddies, daring challenges, unmissable fun, victory, and more? Ride in India's Biggest Cyclothon. Meet enthusiastic riders like you, start and finish the ride with good company, celebrate sustainability and nature, earn your medal, roar and show it to the world, live and leave a legacy!
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